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F45 Training Anthem, AZ is a high-energy functional training studio designed to deliver fast, results-driven fitness in a motivating group environment. The “F” in F45 stands for “Functional” and the “45” represents 45 minutes — the perfect length to maximize fat-burn, boost metabolism, and build lean muscle with efficient daily training. Every workout combines strength, cardio, interval training, athletic conditioning, and functional movement patterns so members can improve overall fitness in a balanced way. What makes F45 unique is that every class is coach-led, technology-driven, and scientifically designed, ensuring people of all fitness levels can train safely and effectively. The studio community is positive, supportive, and highly team-oriented — members help each other push harder and reach individual fitness goals. Whether you want weight loss, improved stamina, tone and definition, or just a consistent workout routine — F45 Training Anthem offers a dynamic, fun, and highly engaging path to better health.


Services Offered:

  • Functional Group Training Classes: 45-minute, coach-led sessions designed around functional movement patterns for full-body results.
  • Strength & Muscle Building Workouts: Targeted strength sessions focused on muscle tone, power, and lean mass development.
  • High-Intensity Cardio Training: Calorie-burning cardio workouts that improve stamina, boost metabolism, and increase endurance levels.
  • Hybrid Training Sessions: A mix of strength + cardio formats to deliver balanced fitness and maximum overall performance.
  • Certified Coaching & Technique Support: On-floor expert trainers to guide form, motivate members, and ensure safe movement execution.
  • Performance & Progress Tracking Technology: Wearable tech and live screen tracking to monitor effort, heart rate, and workout results in real time.
  • Goal-Based Fitness Programs & Challenges: Special challenge cycles designed to improve discipline, drive results, and support weight-loss or body transformation goals.
Q How much does an F45 membership cost?

As F45 is a franchise with each studio independently owned and operated, membership pricing may differ slightly based on location. It would be best to contact your local studio directly for more information on membership pricing. The staff there will be happy to discuss the various membership options available to you! You can find your nearest location using our studio locator tool, here.

Q How do I cancel my F45 membership?

To cancel your F45 membership, please contact your local studio. They will provide you with the relevant information and assistance for correct F45 contract cancellation.

Q Can I workout at multiple studios with one membership?

As an F45 member, your membership generally can only be used at the studio where you initially signed up. While currently you won’t be able to use your membership at other F45 locations, you still have full access to all the amazing benefits and community at your home studio. If you have any questions or concerns, don’t hesitate to reach out to your home studio – they’re always there to help and ensure you have the best experience possible.

Q Can I be a member of more than one studio?

The membership covers 1 location. You will find that once you start training with a gym and become friends with people who train there and the staff you are not likely to change to another gym. If you would like to train at multiple locations most studios offer a 10 pass which you can pre-purchase. Please use the Find a Studio page to contact your nearest studio for pricing.

Q How do I change my F45 membership?

Ready to switch up your F45 membership in your current studio? No problem! Contact your F45 studio to discuss the options. Our friendly staff will provide you with all the info and assistance you need to make the change.

Q What happens to my F45 membership if my studio has closed?

In cases of F45 studio closure, your membership will automatically be canceled. If you wish to continue your F45 fitness journey, we encourage you to use our studio locator to find a nearby F45 studio. If, for any reason, your automatic F45 contract cancellation doesn’t go through, please reach out to your studio team for assistance. Our support team is also available to assist you with any questions or concerns you may have during this transition period.

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  • Monday05:00 AM - 06:00 PM
  • Tuesday05:00 AM - 06:00 PM
  • Wednesday05:00 AM - 06:00 PM
  • Thursday05:00 AM - 06:00 PM
  • Friday05:00 AM - 06:00 PM
  • Saturday07:00 AM - 10:00 AM
  • Sunday07:00 AM - 10:00 AM
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Additional Details

  • Wheelchair Accessible:Yes
  • Accept Payments:Credit Cards, Mobile Payments
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